Are you ready to talk supplements with me? Great.
I am continuing my eczema tips with sharing my current supplement routine. I hope my story and tips are able to help you or someone you know that suffers from it.
The supplements I take to help heal my eczema
Products I mentioned in video:
I have no affiliation with any of them. These are just products I have personally bought and use. I am sharing them all just in case they could help your skin or your kid’s eczema.
These supplements are a mix of ones I buy online off Amazon or I buy from my doctor.
1 – Designs for health L-5-MTHF. If you want to know more about methylation check out this article.
2 – Fermented cod liver oil. I get mine from Green Pastures.
3 – Now Vitamin D-3. I take 10,000 IU during the week and take 5,000 IU on the weekends (this amount was prescribed by my doctor)
4 – XYMOGEN probiomax df 100 billion probiotic. I am on my 3rd pack of this stuff. The other probiotics I used to take were not enough according to my doctor. Not sure how long I will be on this high of a dose.
5 – Zyrtec – For me this does help a little with the itch and my seasonal allergies. I know not natural, but right now it works for me.
6 – Borage oil – Great for the skin internally.
In addition I mentioned I took prescriptions to fight candida, they are:
1. Fluconazole – took for 30 days
2. Nystatin – took for 30 days and about to start one more round
The test I had done for my candida:
Genova Diagnostics – NutrVal FMV amino acids
The test I did for vitamin d and omegas (plus other things) was from Health Diagnostic Laboratory.
I hope one of these supplements can help you with your eczema.
Please leave me a comment below if you have any questions or let me know what supplements you take.
Share this with anyone you know that suffers from eczema. Thank you for the support. xoxo M