Hello, beautiful #fitsoulbosses! We know there is a lot going on in the world right now. We think it is…
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IN TODAY’S EPISODE, we chat about forgiveness. Ho’oponopono is an ancient Hawaiian practice for forgiveness and reconciliation. We hope this…
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IN TODAY’S EPISODE, we chat about the uncomfortable conversation around skin color and equality. We are owning up to our…
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IN TODAY’S EPISODE, we share tips to help you stop the mentality “what’s the point in trying We hope this…
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We all have days where our attitude might be off… we are in a bad mood and want to snap…
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IN TODAY’S EPISODE, we share tips to help you gain some peace of mind. ‘ We hope this episode served…
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IN TODAY’S EPISODE, we share our thoughts on mental toughness through exercise and how aligning with your workouts makes you…
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