Hi, it’s Lori here. I wanted to give you a 3-year Diastasis Recti update and overall how I am doing…
Category:
Post partum
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Can you do HIIT training working or more intense workouts after healing diastasis? Or do you have to avoid them…
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Are you ready to come spend the day with us? We filmed our Tuesday this past week. Night owls turned…
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Great standing and on all fours exercises to target deep core strength to help heal diastasis recti using a mini exercise…
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11 Ab exercises using mini exercise ball for flatter tummy & to help heal diastasis recti
by purelytwinsFloor exercises to target deep core strength to heal diastasis recti using a mini exercise ball. The mini exercise ball…
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What a week last week! So excited to take you on the journey with us. A week in our lives…
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If you had diastasis recti and want to start doing planks, push-ups, etc but unsure where to start? Unsure of…
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