Staying fit and healthy during pregnancy is a concern for so many women. And getting the body back postpartum is…
Category:
Post partum
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One month postpartum diastasis update after baby #2 and Bellies Inc postpartum recovery belly system
by purelytwinsPostpartum recovery update after baby #2. I am currently more like 5 weeks postpartum in the video and pictures. I’ve…
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How to recover during the postpartum weeks? Sharing tips to help heal or help lessen the chance of getting diastasis postpartum.…
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Are you pregnant or thinking of becoming pregnant? This is a great exercise to strengthen your abs and pelvic floor…
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I am currently 20 weeks pregnant and instead of doing a normal pregnancy weekly update I am sharing my thoughts…
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I will be 15 months post partum at the end of this month. Crazy. I received a question the other…
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Below is a video of me (and the rest of the family) discussing the importance of holding our kids to…