Staying fit and healthy during pregnancy is a concern for so many women. And getting the body back postpartum is…
Category:
Post partum
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One month postpartum diastasis update after baby #2 and Bellies Inc postpartum recovery belly system
by purelytwinsPostpartum recovery update after baby #2. I am currently more like 5 weeks postpartum in the pictures. I’ve been wearing…
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I am currently 20 weeks pregnant and instead of doing a normal pregnancy weekly update I am sharing my thoughts…
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Thank you for all the sweet comments about my journey with healing my diastasis recti. I still have a small…
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Awesome full-body, heart-pumping home workout safe for diastasis recti sufferers and moms post partum! Although, anyone can do this workout.…
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*UPDATE on healing my diastasis Being a personal trainer and have clients that have or had diastasis recti (DR) I…
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I am 10 weeks postpartum which I can’t believe. I look back at pregnancy pictures and can’t believe my belly…
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