Hi, it’s Lori here. I wanted to give you a 3-year Diastasis Recti update and overall how I am doing…
Category:
Fitness
-
-
Get excited we have a new workout video for you. Well, to be honest, it is a mini self-care routine…
-
Can you do HIIT training working or more intense workouts after healing diastasis? Or do you have to avoid them…
-
Got 10 minutes for stronger abs and a stronger mind? Fantastic. Thought so. Let’s get to it #fitsoulbosses. In today’s…
-
This 20-minute workout is the perfect full body toning routine that will work every muscle in your body from head…
-
Great standing and on all fours exercises to target deep core strength to help heal diastasis recti using a mini exercise…
-
11 Ab exercises using mini exercise ball for flatter tummy & to help heal diastasis recti
by purelytwinsFloor exercises to target deep core strength to heal diastasis recti using a mini exercise ball. The mini exercise ball…
Newer Posts