If you are new to us, here is a quick background. We used to be girls who obsessed over calories…from…
Category:
Fitness
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Even though we are Christians we still struggle with poor body image. If you have been following us for a…
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We asked over on Instagram if you all enjoy seeing our workouts, do you want us to continue to share…
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We hear all the time from women… I can’t seem to stick to my workout routine. Or… I am out…
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We were like most girls and struggled with our body. For years we abused our bodies by working our for…
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Today we are chatting about something we feel not many talk about. No one mentioned it to us along our…
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Great standing and on all fours exercises to target deep core strength to help heal diastasis recti using a mini exercise…
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