If you had diastasis recti and want to start doing planks, push-ups, etc but unsure where to start? Unsure of how to progress into more advanced frontal positions so you don’t hurt your core or make your ab separation worse?
Read More »
Are you ready to have a fun and healthy holiday season with less stress and guilt?
Then come join us for our new FREE 5-day Live workout fitness challenge to keep you fit and JOLLY through taking care of your soul and body this holiday season.
Super stoked about today’s soul sister chat because we did something we’ve never done before….
This interview is done in Lori’s kitchen.
Continuing on with our current personal spiritual growth journey…
Last week we talked about setting boundaries. Today it’s all about letting go.
Do you desire freedom?
We do too. Which is a reason we love being entrepreneurs we can work when we want and where we want,
Getting frustrated that you still aren’t reaching your dreams or having the success that you see others having. Here’s one thing that is stalling your results for success and how to fix it.