Getting frustrated that you still aren’t reaching your dreams or having the success that you see others having. Here’s one thing that is stalling your results for success and how to fix it.
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We asked what would you like to see from us and hundreds of our #ptsisters said bodyweight workouts.
We are interrupting your day to motivate you to move your body. Reminding you why you can’t afford not to be working out!
Now that I am over one year postpartum after baby #2 when writing this post some of my Retrain Your Core clients had some questions for me to answer.
Struggle with staying consistent with working out? You have no time because of family, running a business, or wanting to start a business and other life commitments.
We had the most amazing time this past Saturday doing something big for us. As introverts, we like our alone time but we also love connecting with others,