When you don’t feel your best, dealing with some form of sickness or skin issues like we did it can be really hard to stay positive and happy.
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Are you ready to reclaim your life?
Today we are thrilled to share today’s soul sister chat with you.
If you had diastasis recti and want to start doing planks, push-ups, etc but unsure where to start? Unsure of how to progress into more advanced frontal positions so you don’t hurt your core or make your ab separation worse?
Are you ready to have a fun and healthy holiday season with less stress and guilt?
Then come join us for our new FREE 5-day Live workout fitness challenge to keep you fit and JOLLY through taking care of your soul and body this holiday season.
Super stoked about today’s soul sister chat because we did something we’ve never done before….
This interview is done in Lori’s kitchen.
Continuing on with our current personal spiritual growth journey…
Last week we talked about setting boundaries. Today it’s all about letting go.