3 ingredient baked protein donut for two (grain-free, egg-free, sugar-free)

The best recipe for the healthiest baked donut made from just 3 ingredients and no sugar added!

the BEST protein donuts made from 3 ingredients that serves TWO! A quick and easy gluten-free grain-free no sugar added and egg-free recipe || purelytwins.com #donuts #grainfree #tigernutflour #vegan

We are excited to share this recipe with you today. We shared it last week on instagram and facebook and everyone loved it. Now we are have the more official recipe and recipe video for you so you can make them too. You will be blown away with just how easy they are to make.

Since there is two of us it’s nice when we are able to create a recipe that serves just 2.

Actually, a lot of our recipes can serve 2 so they all work out nicely. Even though we love leftovers… it’s nice to have something new to treat ourselves with. And not only do we have our 3 ingredient donut recipe for you but we have a second version –> our 4 ingredient plantain flour donut recipe. We know you might not always be able to get fresh plantains so we created a second recipe using plantain flour and protein powder for a protein packed donut!

Gluten-free grain-free dairy-free egg-free and sugar-free baked donut recipe

Come into our kitchen and make 3 ingredient no sugar baked DONUTS with protein frosting.

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I am fearless 12 minute workout with a resistance band

12 minute bodyweight challenge that will work the entire body. A perfect home workout that you only need yourself and a resistance band. I’m having a hard time focusing this morning from the Walking Dead season finale last night. Whoa. Did you watch? What did you think? I thought they did a phenomenal job. I can’t…

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Weekly sparks

Highlights of our week and shout outs to our purely twins community. Highlights from our week:  Love watching her play with her toys. Best part of my day is playing with her. Playtime with auntie. Still unsure about avocado. My heart.


Monthly workout schedule

Below is a recap of our personal workout schedule for March 2015. We are sharing this here on the blog to help us be more accountable. Feel free to join along with keeping track of your workouts with us by sharing in the comments or tag us on instagram (#purelytwins). Our workouts are a mix of…

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6 month old baby update mommy blogger sharing her story as new mom purelytwins.com

Madison 6 months

I can’t believe my baby girl is 6 months old!!! Where did the past 6 months go?!?! Loving this period of being a mom. I love this stage. I love seeing Madison discover and learn new things everyday. Seriously I am blown away how much she changes daily! I swear she gets bigger every time…

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3 mistakes we made in our first year of running our online business. Purelytwins.

3 mistakes we made in our first year of business

Life is about making mistakes, right? The key is learn and grow from them, which we have…a lot. Each day we learn more. Each day we get better and better. It’s so exciting. We have learned a lot about running an online business and sharing some key things that we wished we knew (or did…

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