Hey Purely Fit Life friends,
We all have those days when we say, “I just have no time to workout.”
Right?
Purelyfitlife #11 is the perfect workout to do when you are short on time or when you hear yourself say you have no time.
blending blogging friendships
Continuing our Blend Retreat highlights. After arriving on Friday and spending the day getting settled into the hotel it was time to continue meeting everyone. Enjoyed a snack break where we got to enjoy some Justin Nut Butters. Chatted with this wonderful group of ladies.… Continue Reading
start of BLEND
We have been enjoying our time here in Park City for Blend Retreat. After starting our day around 4:30am on Friday we were soooo happy to finally arrive in Utah. And to meet some of our blogging friends. Lots of Starbucks was consumed First we wanted to say that Lindsay, Katie, and Janetha are amazing.… Continue Reading
individual chocolate chia seed cookies {vegan, grain-free}
Hello luvs! Remember our 4 different low-sugar individual cookies? Well we are adding to that collection of quick cookies that hit the cravings when they strike. What can we say we love cookies and love cookies that are quick to make. Chocolate chia seed hemp protein single serving cookies that are egg, gluten, grain, soy,… Continue Reading
bust out + cleaning out the fridge
Happy Friday luvs!! We all made it through another week! And since we are heading out of town for Blend we did our best to clean out the fridge. We also did our best to get work done yesterday but to be honest our mind was already in vacation mode. It was hard to concentrate… Continue Reading
welcome to Q and A with the twins
Hey luvs, We are so excited to share something new we are starting! This is something we have been wanting to do for some time, just never had time. Now that things are starting to settle down for the both us and we are getting into a system, we feel it is time. Q and… Continue Reading
perfect creamy protein shake
Good morning friends! How is everyone doing today? We hope you answered – great! Our day yesterday was just superb. Maybe it was that it was hot and sunny. Or maybe because we are getting closer to going to Blend. Or maybe it was that we enjoyed the perfect creamy protein shake. Maybe it was… Continue Reading
you never know
We are so sad to see our inspiration birthday series come to end. One reason being that we can longer say “it is our birthday we can do what we want” haha not that we have been saying that or anything We hope you guys enjoyed our mini life inspirational series as much as we… Continue Reading
fixing our metabolism and balancing hormones
Hello friends! Happy Wednesday! Only a few days left until we are flying out to Park City to hang out with amazing group of ladies!! We have been getting some questions on why we are eating the certain things we are — mainly our carbs. We hope to dive into that topic some today. Yesterday… Continue Reading
the small stuff
We are down to our last two birthday inspiration life posts for you guys! It is still crazy to think we are a year older and hopefully getting wiser. Our good friend Lindsay discusses an important topic. We always learn so much from her – we learn more to be patient, but do crazy things…push… Continue Reading
renew your gut
Hello luvs. Happy Tuesday! It’s going to be a beautiful sunny day here in NC and we are excited to get out to enjoy it. And we wanted to say we apologize for our new #purelyfitlife six pack ab workout and video did not get up till 10pm last night. We had some internet and… Continue Reading
12 minutes to rock solid abs #purelyfitlife workout 10
Happy Move-it-Monday friends! Are you guys ready for another ab routine? Today is #purelyfitlife workout #10 – all about getting solid abs! Since our last 10 minute ab workout was so popular we decided to create another short, effective ab workout for you guys to try. We all want lean sexy abs, right? We all… Continue Reading
pancake kind of weekend
Hello luvs!! How was everyone’s weekend? Have a good Mother’s day? We had a wonderful weekend. Having beautiful weather always helps too Saturday we did a #zwow. It has been awhile since we have done one and boy did it kick our butts. Zuzana zwow #68. A 12 minute burner. Plus did push-ups and headstands… Continue Reading