Easy Healthy Veggie Kale Hummus Chips

by purelytwins

Ready to mix things up and take a break from kale chips? If you love cabbage, brussel sprouts and a crunch this recipe is for you. A simple and quick side dish made in 15 minutes. Enjoy alongside your favorite protein of choice for a nice simple meal.  It’s gluten-free and vegan friendly. Perfect to enjoy anytime of the day for a fun and quick healthy veggie dinner idea.

Move over Kale chips. Healthy veggie dinner idea. Get excited friends of these cruciferous hummus crunch chips recipe. Seriously the best, so flavorful, light and crunchy. Made from just a few ingredients and bakes up quickly. Perfect recipe for a simple side dish or top with your favorite meat of choice for a nice simple meal.

Got a new recipe for you.

This one was requested by popular demand off our Instagram pic a few weeks ago. We shared what we had one night for dinner and so many sisters wanted the recipe. We love finding quick and nutritious ways to enjoy more veggies in our daily diet and to share them with you.

We already have you loving our:

kale and beet chips

and broccoli breadsticks.

Now it’s time to upgrade.

Plus any excuse to eat more tahini.

These veggie chips take less than 25 minutes to make from start to finish, and no need to dirty a bowl. And just a few seconds to enjoy, haha (only in our household where we tend to be fast eaters, even more now with kids running around).

Time to make cruciferous hummus Crunch chips!

Easy Healthy Veggie Kale Hummus Chips

Let’s make this together..

 

We hope you enjoyed the video.

Make sure to share these simple hummus veggie chip recipe with your girlfriends.

Move over kale chips. Super healthy kale cabbage mix coated in addictively good-for-you hummus sauce and crisped to perfection.

These are a fantastically delicious way to get your greens.

 

Delicious alternative to the classic kale chip. Super flavorful, cabbage kale slaw mix with a creamy hummus tahini dressing roasted to a light crunch. Perfect recipe for a simple side dish or top with your favorite meat of choice for a nice simple meal.

This dish is so scrumptious.

Slightly addictive too.

An easy and fun alternative to kale chips. A healthy veggie recipe for gluten-free dairy-free cruciferous hummus crunch chips.

Made from 3 ingredients and ready in 15 minutes. What’s not to love?

A Delicious and simple veggie dish  idea

If you like a little more protein to create more of a meal toss in your favorite protein of choice.

Print

Easy Cruciferous Hummus Crunch Chips

Move over Kale chips. Get excited friends of these cruciferous hummus crunch chips recipe. Seriously the best, so flavorful, light and crunchy. Made from just a few ingredients and bakes up quickly. Perfect recipe for a simple side dish or top with your favorite meat of choice for a nice simple meal.

  • Prep Time: 2 minutes
  • Cook Time: 20 minutes
  • Total Time: 22 minutes

Ingredients

Scale
  • one bag of cruciferous crunch collection (from Trader Joe’s or any cabbage mix)
  • 1 tablespoon tahini *
  • 2 tablespoons hummus
  • *if you desire more creaminess and little less crunch add in another tahini and/or hummus

Instructions

  1. Preheat oven to 350 degrees.
  2. Pour cabbage mix onto a large baking tray.
  3. Scoop tahini and hummus on top of cabbage mix.
  4. Use hands to even coat the cabbage mix.
  5. Bake 15-20 minutes.

Nutrition

  • Serving Size: serves 2

We get our tahini from Thrive. Sign up HERE to save up to 50% on amazing organic food and items, get it delivered to your front, and help low-income families thrive too.

Let us know if you give this hummus chips dish a try.

Make sure to tag #purelytwins on Instagram or leave a comment. We love seeing your creations and highlighting them on our weekly sparks post!

xoxo

Lori and Michelle

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