Category Archives: acne

what we now do for our daily skin care routine with video

what we now do for our daily skin care routine with video

Hello beauties!! So happy to see so many of you liking what we use for our hair care. There are so many products out there it can be hard to find ones that our natural and work. And same thing goes for the face. As you all know we struggle with acne. Lori more recentlyContinue Reading

Vlog 2: thoughts on using vitex and estroblock

Vlog 2: thoughts on using vitex and estroblock

Howdy luvs, The other day we filmed a quick vlog answering some questions. And Jax makes an appearance. We frequently get asked about our thoughts on vitex and estroblock, which we share thoughts about these two supplements.  Make sure you watch until the end as we have a little bonus clip discussing anxiety towards mealContinue Reading

PCOS: how much exercise and weight loss help

PCOS: how much exercise and weight loss help

Hello luvs, Thanks for all the sweet words and discussion on my last PCOS acne update. You’ve seen me discuss my pcos journey and how I stay positive, you’ve seen the supplements I take and like, and you’ve seen my PCOS superfoods and foods to avoid. If you have not checked those out – go now.Continue Reading

My PCOS supplement superfoods and 5 foods to avoid

My PCOS supplement superfoods and 5 foods to avoid

Hey friends, Thanks again for sticking around for my PCOS journey tips. I hope they are helping you in some way. Continuing on with more tips today it’s all about supplements that I think have really helped and foods that I avoid. Through all my PCOS, hormone imbalance issues, and acne research there is soContinue Reading

PCOS acne journey continued…supplements and products that help

PCOS acne journey continued…supplements and products that help

Hey luvs, Thanks for letting me share my PCOS and acne journey with you. If you are not interested in hormones and acne please feel free to skip this post today. Okay let’s just dive right in… if you missed my first PCOS update read it here first then come back to this post. TodayContinue Reading

how to start to heal PCOS and acne: my journey

how to start to heal PCOS and acne: my journey

Hello friends, I have been getting more and more emails and comments about my PCOS. Can I share an update? Can I share more about acne and pcos? Can I share tips on what to do, where to start? Can I share tips for weight-loss and pcos? I hope to get to most of thoseContinue Reading

ice cream and hormonal acne talk

ice cream and hormonal acne talk

Howdy luvs!! Looks like all of us are BIG fans of soft batch cookies and more tabata workouts  Thanks as always for the continued love and support! We truly appreciate it all! Now onto what we ate and did for our workouts lately. Later on I (Lori) discuss more about hormonal acne and what IContinue Reading

details on what foods and supplements help get rid of acne

details on what foods and supplements help get rid of acne

Hello luvs! If you have missed my update on my acne journey and how I changed my oils for my oil pulling – read that first as I give tips that have worked for me. Let’s face it acne is not a fun topic. But it’s a topic that I am passionate about (as wellContinue Reading

how we have healed our acne: what we have changed

how we have healed our acne: what we have changed

Hello luvs, This post is way overdo! And we apologize for that. Life got a little busy and we had all these other posts ideas that we wanted to share that our face update has been put on the back burner. Guess  I (Lori) was waiting for the right time to share any news.  LoriContinue Reading

avocado egg banana breakfast bowl

avocado egg banana breakfast bowl

Jumped out of bed and got my plank on..haha Lori and I did our 12 minute plank and cardio routine….amazing workout Building our core strength again. One plank at a time. Michelle’s Monday recap: It was time for me to head home, but before leaving town I enjoyed breakfast. Need I say more?? haha  HereContinue Reading

i am not a failure

i am not a failure

Happy May 1st friends! We can’t believe May is here and April is gone. Crazy! Seriously where does the time go?  Yesterday we had some fun with our workout as we filmed a new #purelyfitlife workout. It’s a leg based workout. It was a killer! From taking a good bit of rest days lately we areContinue Reading

learning more about carbs, hormones, and acne

learning more about carbs, hormones, and acne

Michelle – Workout yesterday for me was our 8 minute #plankworkout followed by 3 rounds of sexy strong arms routine. Slowly starting to get more definition in my arms – motivation for me to keep pushing. Lori: I also did our 8 minute plank workout along with some bridge holds and push-ups. Love the simplicityContinue Reading

answering some readers questions

answering some readers questions

Source: recipeforabs.tumblr.com via Lori and on Pinterest   Love fitness inspirational quotes to help motivate us.   Yesterday we did our sexy strong arm workout. And did this 10 minute buti workout for our warm-up instead of doing our #plankworkouts. We like trying out new fitness related things and have heard great things about this butiContinue Reading