Category Archives: acne

Readers question: Why we eat gluten, dairy, and grain-free?

Readers question: Why we eat gluten, dairy, and grain-free?

It has been ages since we have done a Purely Talk video. Life has been a bit busy with little Madison. Our last purely talk video we shared 7 tips to help reduce bloat. Today we are answering a readers question: A facebook fan Moamera asked a few questions, which we will answer them all,Continue Reading

the best oil cleansing mixture for washing our faces to stay acne free

the best oil cleansing mixture for washing our faces to stay acne free

The best oil cleansing mix to wash face to keep acne free. Big smiles for parsnip bread We are thrilled to see so many of you liking our two low-carb bread recipes.  Don’t worry we still adore our plantain bread recipe but it’s nice to have variety, right? And speaking of variety, you know weContinue Reading

coffee chat: back from vacation

coffee chat: back from vacation

Hey hey hey!! We have fun video plus what we ate yesterday! We hope you enjoy our coffee chat! Always fun times with us crazy weird twins Now what we ate yesterday: Bulletproof coffee pre-workout. Filmed a 15 minute workout.Continue Reading

June Favorites

June Favorites

June favorites. In today’s vlog we share our June Favorites!! It’s hard to believe that another month has gone by and here we are again sharing our end of the month favorites. If you missed our May favorites click here to see.Continue Reading

3 things you can start doing if you feel like you cannot eat anything

3 things you can start doing if you feel like you cannot eat anything

Hey luvs, Do you ever feel like you eat a pretty clean diet yet you still cannot tolerate a lot of foods? Well that is one of the biggest mysteries with diet and digestion. Sometimes changing just your diet does not always improve digestion! Taking out foods that you are sensitive to is not always enough.Continue Reading

Q&A: how to help dry skin, eczema, and did paleo help or hurt our skin

Q&A: how to help dry skin, eczema, and did paleo help or hurt our skin

Yesterday flew by for us as we were non-stop getting things back to normal around here. I was listening to more podcasts that got me rethinking some things about my own personal diet.  I made Lori listen to some parts of the podcast over our coffee talk as I wanted to get her thoughts onContinue Reading

May Favorites (vlog)

May Favorites (vlog)

In today’s vlog we share our May Favorites!! Enjoy the video! And we have a surprise visitor.Continue Reading

Vlog: new breakfast, essential oils and cleaning oven

Vlog: new breakfast, essential oils and cleaning oven

Hello friends! Happy Friday!! We are sharing today some new things that we are loving. A new breakfast we have been enjoying. A new kind of avocado pudding.Continue Reading

what we now do for our daily skin care routine with video

what we now do for our daily skin care routine with video

Hello beauties!! So happy to see so many of you liking what we use for our hair care. There are so many products out there it can be hard to find ones that our natural and work. And same thing goes for the face. As you all know we struggle with acne. Lori more recentlyContinue Reading

Vlog 2: thoughts on using vitex and estroblock

Vlog 2: thoughts on using vitex and estroblock

Howdy luvs, The other day we filmed a quick vlog answering some questions. And Jax makes an appearance. We frequently get asked about our thoughts on vitex and estroblock, which we share thoughts about these two supplements.  Make sure you watch until the end as we have a little bonus clip discussing anxiety towards mealContinue Reading