Salted Caramel Mocha Protein Donuts. Paleo & Vegan friendly.
Baked Salted Caramel Mocha Donuts. So delicious and healthy too! Made from just 8 simple ingredients. A fun way to jazz up your breakfast. Perfect with a cup of coffee. Refined sugar free, grain free, gluten free, nut and egg free. Paleo and vegan friendly
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 large donuts 1x
Ingredients
Scale
chocolate donut
- 1 small ripe plantain or half plantain, 100g after being peeled (3 1/2oz)
- 4 tablespoons protein powder
- 3 tablespoons raw cacao powder
- 1/2 teaspoon baking soda
- few drops of liquid stevia (optional)
- 2 tablespoons coconut oil, semi soft
- 3–4 tablespoons water
- 1–2 teaspoons instant coffee
caramel topping
- 1 large medjool date, pitted
- 1 tablespoon coconut butter
- 2 tablespoons water
- 1/8 teaspoon sea salt
- 1/4 teaspoon vanilla extract (optional)
Instructions
- Preheat oven to 350 degrees.
- In a blender or food processor place plantain, protein powder, cacao powder, coconut oil, baking soda, stevia and instant coffee.
- Blend until well blended.
- Grease a donut pan with coconut oil.
- Fill donut pan with filling. Makes 2 large donuts.
- Bake donuts for 10-12 minutes.
- As donuts are baking begin to make caramel topping.
- In a small food processor or blender place one date, coconut butter and water.
- Blend until smooth.
- Add in sea salt and vanilla.
- Continue to blend.
- Let donuts cool before putting frosting on.
- Spread frosting on and sprinkle with more sea salt if desired.
Nutrition
- Serving Size: serves 2