Strawberry glazed baked donuts with strawberry glaze.
Baked Blender Strawberry donuts that are gluten-free, grain-free and low in sugar. They’re easy to make and the glaze is made with fresh strawberries and coconut butter. So yummy! You won’t miss fried donuts after you try these healthy baked donuts made with real ingredients. Paleo and Vegan friendly breakfast donuts.
- Prep Time: 5 minutes
- Cook Time: 13 minutes
- Total Time: 18 minutes
- Yield: makes 2 large donuts 1x
Ingredients
Scale
Plantain donuts
- 6 oz (170 grams) peeled plantain, yellow-green one
- 5 tablespoons tigernut flour (25g)
- 1 teaspoon baking powder
- 2 tablespoons coconut oil, semi solid
- 1 finely chopped fresh strawberry
Strawberry glaze
- 1 tablespoon coconut butter
- 2 large strawberries
- 1/2 tablespoon maple syrup
Instructions
- Peel a large plantain and should weigh around 6 oz. Roughly chop plantain and place in blender with coconut oil. Puree until smooth.
- Next add in remaining ingredients.
- Continue to blend until smooth.
- Lightly grease donut pan with coconut oil. Fill donut pan. Makes 2 large donuts.
- Bake at 350 degree for about 13 minutes.
- For the protein frosting:
- Place all ingredients in a bowl and start to mix. Will need to add in some water until desired frosting consistency is achieved. Spread onto donuts.
- To make 4 ingredient plantain flour protein donuts:
- Place plantain flour, tigernut flour, protein powder and baking powder mixed together. Next, add in coconut oil and water. Stir until smooth. Batter will be a little thick but easy to work with.
- Continue to blend until smooth.
- Lightly grease donut pan with coconut oil. Fill donut pan. Makes 2 large donuts.
- Bake at 350 degree for about 13 minutes.
- Top with same protein frosting.
Notes
We recommend using the Norpro donut pan.
Nutrition
- Serving Size: serves 2