How to make low-carb grain-free bread recipe (2 recipes)

Quick and easy low-carb bread recipe. Made from just 4 simple ingredients. A soft, moist bread that taste amazing. Real food bread recipe. Paleo friendly.


  • 4 whole eggs (if small use 5)
  • 3 tablespoons coconut flour
  • 4oz cooked parsnips (about 200g raw)
  • 2 tablespoons coconut oil
  • 1 tablespoon gelatin (optional)
  • 1/4 teaspoon baking powder (optional)


  1. You will use cooked parsnips for this recipe.
  2. Pre-heat oven to 350 degrees.
  3. Place cooked parsnips, eggs and coconut flour in blender.
  4. Blend together.
  5. Next add in gelatin and baking powder if you want to add these. Baking powder helps lift the bread more and gelatin we added in for a little protein boost and gut healing properties.
  6. Continue to blend.
  7. Next add in coconut oil.
  8. Blend until smooth.
  9. Pour batter into a bread loaf (we used a 9×4 pan) or can use a 7-8 inch pan of choice. Or make mini breads in a muffin pan.
  10. Bake bread for about 22-25 minutes.