Welcome to our guide to improving digestion through healing the gut!
You can see what we ate specially each day.
See some gut-friendly recipes here that we enjoyed during the 30 days.
Need more help and place to start:
See our 8 steps to start learning your body.
We share our favorite brands of supplements.
If you have any questions let us know. Remember every body is different so each health journey may be a little different.
Be purely you!