soul sister chats

A common response we get from our tribe is that they struggle with being consistent with working out and/or eating…

We came across this old video. It was filmed about a year ago when we just moved back to Florida…

Super excited for today’s video… as it hits on a subject everyone struggles with… body image…feeling comfortable in your skin.…

Getting vulnerable here… Making peace has been a message that has been coming up for us. Recently for our past…

A few weeks ago I shared on Instagram how I was dealing when some deep thoughts around me getting another…

This habit you need to change to improve self-talk to start creating your best life where you are living up…

It’s Michelle here. I wanted to do a video about what I am currently facing with my health. I asked…