If you have been struggling to see change in your body even though you are being consistent with exercise, here…
Category:
purely talk QA videos
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We addressing a client sent us about some mindset shifts she is struggling with. We share this here because we…
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We had a realization about an important mindset shift we made along our fitness wellness journey that made a huge…
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We have wanted to share our fitness story for a long time. Although it is a long up and down…
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What is this whole manifesting thing? Does it even work? Why should I even care about it? Manifesting is basically…
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Hi, it’s Lori here. I wanted to give you a 3-year Diastasis Recti update and overall how I am doing…
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Addressing a fellow eczema sufferer Kristin’s question… We are super excited to dive into this topic as it is a…
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