If you have been struggling to see change in your body even though you are being consistent with exercise, here…
Category:
purely talk QA videos
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We had a realization about an important mindset shift we made along our fitness wellness journey that made a huge…
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We have wanted to share our fitness story for a long time. Although it is a long up and down…
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Hi, it’s Lori here. I wanted to give you a 3-year Diastasis Recti update and overall how I am doing…
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Food is always going to be around. So we are here to end the diet chats around all or nothing.…
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We are here to help improve your relationship with FOOD. For. Good! We’ve recently received a few comments and messages…
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Hey Fit Soul Boss! It’s been a while since we’ve done a “what we ate” vlog video. The last time we…
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