Come join us sharing our thoughts on the Beatitudes from reading Matthew chapter 5 plus we share some new workout…
Category:
Lifestyle
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We had a realization about an important mindset shift we made along our fitness wellness journey that made a huge…
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We have wanted to share our fitness story for a long time. Although it is a long up and down…
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Working out at home but NOT SEEING RESULTS! This could be why you’re not getting in shape. We have been…
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A common response we get from our tribe is that they struggle with being consistent with working out and/or eating…
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Hi, it’s Lori here. I wanted to give you a 3-year Diastasis Recti update and overall how I am doing…
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Super excited for today’s video… as it hits on a subject everyone struggles with… body image…feeling comfortable in your skin.…
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