Looking for a quick yet effective leg workout routine that doesn’t take hours to do? Ready to tighten and strengthen your…
Category:
booty
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A lower body workout to get sculpted legs using a resistance band. Resistance band exercises for women, pregnant ladies and…
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16 minute bodyweight home workout that targets the lower body. What is happiness to you? Do you catch yourself not thinking…
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A diastasis recti safe workout for postpartum mums that only takes 12 minutes. Michelle and I had a great weekend.…
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Awesome full-body, heart-pumping home workout safe for diastasis recti sufferers and moms post partum! Although, anyone can do this workout.…