Come spend the day with us. We filmed our day on Wednesday. What we eat, workouts, swimming and new beauty…
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Family
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Are you ready to come spend the day with us? We filmed our Tuesday this past week. Night owls turned…
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Great standing and on all fours exercises to target deep core strength to help heal diastasis recti using a mini exercise…
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11 Ab exercises using mini exercise ball for flatter tummy & to help heal diastasis recti
by purelytwinsFloor exercises to target deep core strength to heal diastasis recti using a mini exercise ball. The mini exercise ball…
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5 Ways To Improve Your Home Workouts To Get Better Results &Uplift Your Mind (they don’t require movement)
by purelytwinsAs personal trainers and girls with a past of attracting things that we didn’t want in our life. We hit…
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What a week last week! So excited to take you on the journey with us. A week in our lives…
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We are SO excited for our first fitness challenge of the new year. This has been a project we’ve been…