Come spend the day with us! We wanted to share what life is like over here with our shift in…
Category:
Family
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Hi, it’s Lori here. I wanted to give you a 3-year Diastasis Recti update and overall how I am doing…
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Happy 2019! We intend this year to be the turnaround…the breakthroughs…the miracles…positive change we all need. It’s going to be…
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Can you do HIIT training working or more intense workouts after healing diastasis? Or do you have to avoid them…
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Come spend the day with us. We filmed our day on Wednesday. What we eat, workouts, swimming and new beauty…
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Are you ready to come spend the day with us? We filmed our Tuesday this past week. Night owls turned…
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Great standing and on all fours exercises to target deep core strength to help heal diastasis recti using a mini exercise…
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