Ep 24: What’s the point in trying – how to break this mentality

by purelytwins

IN TODAY’S EPISODE, we share tips to help you stop the mentality “what’s the point in trying

We hope this episode served you.

We know many others have moments like this woman thinking, “what’s the point in trying?”

As the negativity can be so strong and you feel stuck.

But we hope this episode helped you see how to shift out of this negative mentality because remember you are not your thoughts.


The best positive affirmations to say daily to be your best fit and healthiest self

How to end the mindset you are bad and not doing enough

9 Things we wished we knew before we started our health and fitness journey

How to handle negative thoughts

Change this negative self-talk habit


Thanks again for all the comments about our podcast, please make sure you leave a review on Apple.

We would appreciate it. Thanks for the support.


Episode 9 – stop giving things meaning

Episode 11 – feeling behind in life

Episode 17 – positive affirmations to start improving your life

Episode 18 –  stop thinking something is wrong with you

Episode 20 – How adaptable are you and why it is important

Episode 21 – mindset to have when in hard times

Episode 22 – This will help you be more authentically you & build mental toughness

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We appreciate the love and support.

We love you so much.

Thank you so much for listening to this episode!

If you can think of anyone you know that would benefit from this episode, please share it with them right now!

Thank you!

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