Ep 23: Tips to help you gain peace of mind

by purelytwins

IN TODAY’S EPISODE, we share tips to help you gain some peace of mind.

We hope this episode served you.

We have asked on our Instagram stories in the past about peace of mind and we were surprised how many said yes to wanting some peace of mind.

We hope our episode today gives you a little step-by-step plan to gain some peace of mind.

We would also love to know what is stressing out that you feel you don’t have peace of mind? Leave a comment below!

Make sure you set the intention to feel more at peace and affirm – I FEEL AT PEACE.


The best positive affirmations to say daily to be your best fit and healthiest self

How to end the mindset you are bad and not doing enough

9 Things we wished we knew before we started our health and fitness journey

Make peace with the past to manifest

When to keep digging in your past or make peace


Thanks again for all the comments about our podcast, please make sure you leave a review on Apple.

We would appreciate it. Thanks for the support.


Episode 9 – stop giving things meaning

Episode 11 – feeling behind in life

Episode 17 – positive affirmations to start improving your life

Episode 18 –  stop thinking something is wrong with you

Episode 20 – How adaptable are you and why it is important

Episode 21 – mindset to have when in hard times

Episode 22 – This will help you be more authentically you & build mental toughness

Make sure you subscribe to our podcast!

We would love for you to leave a review as this helps spread our message.

We appreciate the love and support.

We love you so much.

Thank you so much for listening to this episode!

If you can think of anyone you know that would benefit from this episode, please share it with them right now!

Thank you!

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