Ep: 5 Quarantine life, food freedom rant & worthiness

by purelytwins

IN TODAY’S EPISODE, we chat about quarantine life and being surrounded by food.

We would love to hear your thoughts on this!

We are seeing so many messages about food due to people stuck at home and we know there are probably many still suffering with food.

We used to have eating disorder and want to help others have food freedom.

Remember your worthiness is based on numbers!

You are enough!

Go here for the special on Stop Obsessing Start Living

Sending you love and healing.

ALSO, CHECK OUT:

2 surprising things that helped us end our body images (& our food and health issues)

How to stop obsessing over food with this 1 tip

Secret to end the war with food

End the all-or-nothing mindset around food

How to feel free around food and stop stressing over food

Fear of no longer dieting | Will I get fat? | Journal Prompts & Mindset shifts

Why is eating freely so hard? Breaking away from dieting

Get a clip from our Eat Like the Twins Workshop FREE here

Click here to see more food freedom posts

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