You are open-minded and looking for lasting change right?
Are you ready for something different and fun?
Today’s video is something we have wanted to do for awhile now. We’ve finally put it together for you in a video to help start transforming you life and health now.
It is something we do for ourselves and started doing for our FSM members.
We truly hope you do this daily and come back here and let us know how things have shifted for you.
The best positive affirmations to say daily to be your best fit and healthiest self
Please share this video with your girlfriends who would benefit from this video. Thank you so much!
As we mentioned in video if you can stand up and really get your body involved as you say them will really help you to embody them.
At first you may not feel anything but keep going!
Overtime you will believe and feel different about yourself.
If you haven’t seen our previous video – How to stay consistent with your fitness and wellness routines
Your words are powerful.
What you say to yourself can really make a difference in your life.
We are living proof of how powerful affirmations can be, especially if you are consistent with them.
You might feel silly at first doing them, but keep going. Promise over time you will get more and more behind them.
Remember your words are powerful.
Affirmations said in video:
I choose to feel fit and healthy now.
I choose to let taking care of myself fun and easy.
I believe in myself.
I believe in who I am becoming.
Every day I get better and better
It’s my birthright to be fit and healthy
God wants me to be fit and healthy
I have done my best today.
My heart is grateful.
I am committed to taking care of myself today
I am fit and healthy
I am whole and perfect just as I was created
I am enough and do enough.
I trust myself.
I have faith in myself.
I am beautiful as I am.
Every day I get fitter, healthier.
I have a strong and healthy body.
My body is balanced and thriving.
I am healthy and happy both physically and mentally.
I am full of potential.
I love myself.
I love and accept myself.
Remember you don’t have to be perfect to get results.
You just have to be consistent overall and believe in yourself.
Fit soul boss you are doing enough!
If you want to see how we got started improving our mindset and overall improving our relationship with ourselves, food and our bodies check out SOSL.
In this online course, we share everything we came across that helped us shift our mindset and therefore learned to love ourselves and change our lives. It is more than just a food body love program, it’s a mindset self-love program to help you stop obsessing and start living the life you are meant to live!
It’s a daily practice to hold faith and keep going.
If you want to see what we do daily for our minds, bodies, and souls, click here to see if we are the right coaches for you:
Sending you love and healing,
Lori and Michelle
Previous posts to check out:
Make sure you get yourself some fit soul boss shirts to remind you of who you are and affirm you are beautiful, worthy and enough every time you wear them. So every time you wear the shirt you are affirming who you really are.
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