Day in the life : food freedom rant, manifesting dance party

by purelytwins

Are you ready to spend the day with us?

It’s been a while since we filmed a vlog.

That has been a few reasons, but we hope you enjoy the video.

Just another day enjoying ALL of life

Day in the life : food freedom rant, manifesting dance party, movin our bodies and souls

Please share this video with your girlfriends who would benefit from this video.

Let us know if you enjoyed the vlog and want to see more by giving the video a like and leaving us a comment.

Like we said in the video the night didn’t go as planned with Madison sick…and then all of us not really sleeping.

But still loving life and grateful for everything, even the rough parts.

Day in the life : food freedom rant, manifesting dance party, movin our bodies and souls, and mom life.

Make sure you go here to watch our IG TV video all about food freedom and food shaming.

Let us know your thoughts and if it liked it please share it.

Previous videos to check out:

Making peace with your past

Change this negative self-talk…stop saying these stories to yourself

When to keep digging and healing or accepting what’s happening

God works in the now

How hope is hurting you

5 affirmations everyone should be saying

How to keep going when your skin isn’t getter better

2 surprising things that helped us get over our body, skin and health issues

How to end the all or nothing mindset with food

How to feel FREE around food and stop stressing over food

Remember to have FUN!

Take time for you when you can.

Do things that make you feel good.

If you want to see how we got started improving our mindset and overall improving our relationship with ourselves, food and our bodies check out SOSL.

In this online course we share everything we came across that helped us shift our mindset and therefore learned to love ourselves and change our lives. It is more than just a food body love program, it’s a mindset self-love program to help you stop obsessing and start living the life you are meant to live!

Need more help with the mindset shifts to improve your relationship with food? Click here to get access to our Eat like the Twins workshop.

It’s a daily practice to hold faith and keep going.

If you want to see what we do daily for our minds, bodies and souls, click the image below to see if we are the right coaches for you:

Sending you love and healing,

xoxo

Lori and Michelle


https://loriandmichelle.myshopify.com/

Make sure you get yourself some fit soul boss shirts to remind you of who you are and affirm you are beautiful, worthy and enough every time you wear them. So every time you wear the shirt you are affirming who you really are.

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