How to help stop the itch {My Secret Eczema tips}

by purelytwins

I am back answering more questions about eczema.

I had a few people reach out to me on Instagram and Facebook how I deal or stop the itch that comes with having eczema.

Oh man, the ITCH!!

I feel it is the worst part about eczema over having all the red patch skin look.

Sharing my top secret product to stop the eczema itchy skin plus other tops that helped me handle the uncontrollable itch that comes with eczema.

In today’s video, I share my #1 tool to help with the itch as well as other things I do.

How to Stop an eczema Itch – My tips to help itchy skin

I hope this video serves you and helps you or someone you know with itchy eczema skin.

If you know someone who suffers from eczema please share this with them.

How to stop itchy eczema skin. Sharing my top product and tips to help deal with itchy skin. If you have eczema I hope my tips help you with your healing skin journey. #eczema #skinhealth #healthyskin #itchyskin

Here are my tips to stop the Eczema itch

Epsom salt shower and baths. As I said in the video this is not a permanent solution, but it helped me so much during my bad itching outbreaks.

Lotion and keep your skin moisturized as best you can. See my past post on lotions. 

Keep your hands and mind busy. Keep your focus off the itch.

Wear loose comfortable clothing to cover it up so you have a barrier if you do itch.

Make sure you take care of yourself mind and body! You can’t just treat the outside hoping you will heal. You have to heal the inside of you first.

I didn’t bring up the diet, because there is a lot to be said there because certain foods of histamines, which can trigger itching. I do believe food is healing, if you have questions about diet let me know.

If you are looking for more guided support in healing check out Abby’s program.

Eczema Academy

I hope this video and my tips help you or a loved one that you know suffering from eczema.

Other videos to check out: 

How to keep a food journal

Heal eczema 

How to heal an eczema flare-up

Answering questions about eczema from readers

Supplements to help eczema 

We are here to serve and help you, but we can only do that if we know your pain, struggles, frustrations, and what are your dreams and goals!


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MARK December 2, 2018 - 2:08 am

Have you explored the Histamine Intolerance Diet and removed histamine forming and high histamine foods from your diet?

Shelley February 11, 2020 - 10:57 pm

Thank you thank you thank you for posting this tip! I was about to lop my own foot off the itch was so bad! Now after using Epsom salt it does not itch at all and it’s finally starting to heal!

Engela March 7, 2022 - 10:13 am

I am battling so much I have sores on my legs and tummy the itch is accessive I just want to scratch. I just cannot take the itch. Dont know what to do anymore

purelytwins July 12, 2022 - 2:46 pm

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