We are SO excited for our first fitness challenge of the new year. This has been a project we’ve been wanting to do for a few weeks now and so happy to be able to share it with you, our dear soul sister.
If you are wanting to see what it is like to do our unique training called fit soul movement, our self-care practice, that we do inside our soul gym – then please come join us for our new FREE 7-day fitness self-love challenge through taking care of your soul and body to create an abundant life.
FREE 7-day Fitness Self-Love challenge for modern Spiritual Women
Eeek!!! So pumped about this.
We just know you’re going to LOVE it too!
Make sure to mark your calendars as we start on February 14th! YEP Valentine’s day!
Make sure to follow us on Youtube, so you can see the 2 brand new workouts that will be posted during this challenge.
Why we created this Fit for Me challenge?
We wanted a challenge that gave women how fun and easy it can be to have a self-care spiritual practice that you can be consistent with. To provide tools and support to make the whole experience even deeper. We wanted to show our fellow modern spiritual women our signature training style for the body and soul that will change your self-love practice forever.
You can be healthy without being obsessive. We will show you how in this challenge.
We wanted to create a challenge that helped you be fit for you. That’s why we called it Fit for Me. We want you to do it for you. To make you stronger inside out so you can continue to up-level yourself this 2018 year. A challenge we help you get fit for you and to celebrate you taking the time to take care of YOU. If you don’t take care of yourself, who will?
We know this time of year everyone is probably coming off the high of the New Years with their health and fitness goals. SO we wanted to put together something new and different for a fitness challenge this new year.
We wanted a challenge that would help women that are starting to catch themselves not being able to stick with their self-care routines or catching themselves not being consistent with their workouts. We don’t want you to fall back to old habits like so many of us do.
This challenge will help you in all parts of life as we incorporate taking care of your mind too. Because if your mind isn’t on board it can make the journey longer and harder.
We so passionate about helping women feel powerful and beautiful inside out and be resilient in life.
We wanted this challenge to be about YOU.
You focusing on taking better care of yourself with more love.
- You putting into practice a simple yet effective self-care practice that you can be consistent with.
- Helping you reconnect with your inner strength to stop the negative self-talk and not feeling enough.
- You just need to learn how to do less, with smarter and more effective self-care tools. We provide you with those tools.
- This challenge is designed to lift you up- mind, body and soul.
During these 7 days together, you’ll get short, easy-to-follow workouts and soul work that you can do from the comfort of your own home.
You will learn our unique self-love approach to loving your body you have now to love your way to a more fit toned you.
What you get – daily emails:
- Short effective workouts you can do at home. The only equipment you need is a pair of dumbbells.
- Daily simple self-care tips on how we show ourselves more self-love to help and inspire you to love yourself more.
- Chance to win our ultimate self-love prize
- A free week to try our soul gym –
Did you have diastasis before and want to workout still?
You can do this challenge too, as Lori will be doing modifications for diastasis moms.
Join to love yourself to feel more powerful and beautiful inside out by developing simple self-care practice. Build your confidence and strength through our daily under 20-minute workouts along with powerful soul work to transform body and mind. Increase your vibrations with our unique fit soul practice that we do inside our soul gym Intentionally Built
Prize details: Earn points to win our self-love box full of our favorite beauty, skin care and food to make us feel our best.
You earn a point for each thing you do for everything you do from commenting, sharing, posting with the hashtag #fit4mechallenge
Leave a comment on the video letting us know you shared it
Post your selfies on IG or Facebook
Not only does this put in you in the running for the grand prize, but it keeps you accountable. Plus we will feature you on our IG and FB.
We start February 14th!
Let’s do this – together.
Make sure you become a fit soul boss so you never miss when we do a workout challenge again.
Lori and Michelle
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