Day four of our #opentoselflove 5 day body image journey

Today is a big day as we are going to be asking you to go deep. It’s time to say goodbye to your inner mean girl, the one that tells you your not enough, you can’t do that, etc. It’s time to get the mental junk in your head that is not serving you and replace it with thoughts that do serve you.

Re-write old stories to get rid of that inner mean girl to create the life you truly want

Are you ready to go of the old disempowering thoughts to allow new positive thoughts in so you can start living the life you dream of?

We thought so. You’re a PT sister after all. 😉

Let us know your list goes! Snap a pic of your writing out your new empowering affirmations!  Be sure to add the hashtags #opentoselflove  @purelytwins

Leave a comment under the video.

Or leave a comment below this post.

Day 1 – I am enough
Day 2 – Mirror work
Day 3 – Comparison

Day 5 – More than your appearance

We all are worthy and deserving of what we desire in life. 

When you start to LOVE YOUR BODY more, your whole life starts to change.

We are here to help you sister if you are ready.

Let us guide you here to having full freedom in your life, especially around food and your body.

For more advanced food mindset training:

xoxo

L&M

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