Day 3 of our #opentoselflove 5 day body image journey.
We all struggle with comparing. Today we are challenging you…are you up to it? We promise it will change your life.
A simple tip to Stop comparing to build stronger confidence in yourself
Instead of waking up and looking at phone go do your mirror work. Start your day with you and your thoughts and how you want to feel that day.
Other things to do besides getting on social media:
Make a list of things you are grateful for
Read a book
Listen to a podcast
Go for a walk
Let us know how your social media challenge goes! Shows how you are starting your day – your ME time.
Be sure to add the hashtags #opentoselflove #ptsisters @purelytwins so everyone can join in on the love and bravery you are showing.
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Day 4 – Inner mean girl
Day 5 – More than your appearance
Remember there is enough love, happiness, success, and money for us. We are all worthy and deserving as we are now.
When you start to LOVE YOUR BODY more, you’ll notice that you will workout because you love it, eat nourishing foods and speak with more love. And you’ll find more happiness, confidence and success in all parts of your life. Want our help?
Let us guide you here to having full freedom in your life, especially around food and your body.
For more advanced food mindset training:
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