We are super pumped to start this 5 day journey to loving your body with you.
OMG it’s here! Day one of our #opentoselflove
3 words you need to say everyday for self-love and to help improve body image.
Mantra: I am enough
We hope this video has helped and served you. If you found it helpful please help us spread our message and share it with your besties.
Repeat after us – I am enough.
If you say it, every day. You. Will. See. Massive. Positive. Changes. In. Your. Life.
Let us know how your day one goes. We want to see you in action – take picture of your enough love notes!
If you feel moved, we would love to hear and see all about your experiences over on Instagram. Be sure to add the hashtags #opentoselflove #ptsisters @purelytwins so everyone can join in on the love and courage you are doing!
Make sure to sign up to get MORE help and support. Share this with your besties because we all deserve more self-love.
When you start to LOVE YOUR BODY more, you’ll notice that you will workout because you love it, eat nourishing foods and speak with more love. And you’ll find more happiness, confidence and success in all parts of your life.
Day 2 – Mirror work
Day 3 – Stop comparing
Day 4 – Inner mean girl
Day 5 – More than your appearance
Want to dive deeper and work with us? Join our SOSL sisterhood here to end the war with your body and food and create freedom in your love. And most importantly love yourself!
Let us guide you here to having full freedom in your life, especially around food and your body.
For more advanced food mindset training:
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