For the past 3 years we’ve shared 111 workouts for you to do and today we are highlighting our top 5 workouts.

5 home workouts to get in shape at home and burn fat

Please share these workout with your #girlboss friends.

The only workout here that is safe if you have diastasis is the kettlebell.

Workout 1 :

5 by 50 bodyweight workout

Workout 2:

500 rep kettlebell workout

Workout 3 :

Ladder workout – fun and crazy

Workout 4 :

18 minute plank workout

Workout 5 :

Triple 8 workout – KILLER 

Let us know which workout is your favorite.

THANK you so much for all the support, love and patience #ptsisters.

xoxo

Lori and Michelle

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