For the past 3 years we’ve shared 111 workouts for you to do and today we are highlighting our top 5 workouts.
5 home workouts to get in shape at home and burn fat
Please share these workout with your #girlboss friends.
The only workout here that is safe if you have diastasis is the kettlebell.
Workout 1 :
Workout 2:
Workout 3 :
Ladder workout – fun and crazy
Workout 4 :
Workout 5 :
Let us know which workout is your favorite.
THANK you so much for all the support, love and patience #ptsisters.
xoxo
Lori and Michelle
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2 comments
I loved the ladder workout! The time went by fast and it was fun to workout with on of your videos!
Yay Ruth! So happy to hear this!!