Cobb salad chia seed wrap recipe (single serving)

A quick and easy lunch idea or dinner idea that’s perfect combination of flavor, texture and packed with nutrients. Made from just a few simple ingredients to give you the cobb salad rolled up in a wrap! A must make recipe for cobb salad lovers. Plus this recipe serves just one.




Cobb salad filling

  • half avocado
  • 1 hard boiled egg, sliced
  • 1 slice of cooked bacon, chopped
  • 3oz of chicken
  • handful of chopped romaine


Make 5 ingredient chia seed protein wrap recipe and cut into thirds. Use one slice of chia seed wrap or use wrap of choice.

  1. Lay out wrap.
  2. Gather filling ingredients.
  3. First spread avocado down followed by bacon and romaine.
  4. Top with chicken and hard boiled egg.
  5. Slowly and carefully begin to roll up the wrap.