Weekly sparks

by purelytwins

Highlights of our week and shout outs to our Purely Twins community.

weeklysparks

Highlights from our week:

Raw berry cheesecake

Raw berry cheesecake.

Perfect for these hotter months.mom-daughter-playing-at-beach

She loves playing in the sand.

We love having a beach so close to us and we try to go there as often as we can.

eating-breakfast-fitness-coach

I (Michelle) filmed the first new 7 workouts for HIIT to FIT bootcamp this past week. Loving it and all the ladies doing it with me.

divine-chocolate-bar

If we are not eating one of our dessert recipes we are most likely eating chocolate.

Tried this Divine dark chocolate bar and loved it.

california-coast

This view will never get old.

Plantain bread sandwich. Paleo

Plantain bread turkey sandwich.

We probably should of called today’s sparks FOOD sparks 😉

Sugar free rice crispy treats.

Tested our sugar-free marshmallow to make sugar free rice crispy treats.

We plan to try it one more time. But for the most part did okay.

Cinnamon plantain waffles

Cinnamon sugar plantain waffle sticks for breakfast. #sogood

Healthy paleo chocolate cake

Eating lots of chocolate cakes as we are testing different variations of them. Madison loves these single serving cakes too. She yells CAKE.

getting-in-shape-at-home-HIIT-bootcamp

I workout do you?

Remember to love your body through movement. Find daily movement to keep your mind and body strong.

toddler-playing

Madison loves the kitchen as much as we do.

Plantain fig sandwich

FIGS!!!

Fig plantain sandwich. GF. Paleo

Plantain waffle fig sandwich aka the best sandwich ever

SHOUT OUTS to our PT Tribe

Purely Twins Plantain Waffle recipe love!

Love seeing all the comments and posts from our PT tribe.

xoxo

L&M

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5 comments

melissa July 10, 2016 - 3:44 pm

What do you use as the base for your protein mush you sometimes eat for breakfast????

Reply
purelytwins July 10, 2016 - 5:49 pm

It is based out of protein powder, gelatin and coconut oil and then we change up by adding in other things.

Reply
Ariana July 13, 2016 - 12:44 pm

Hello Beautiful Ladies,

I noticed your waffle sandwiches look great! Will you share your secret please on how you get the waffles to stay together? I would appreciate it.

Ariana

Reply
purelytwins July 14, 2016 - 8:25 am

Hey Ariana thanks, we don’t have a secret – here is the recipe we follow to make the waffles http://purelytwins.com/2016/06/23/plantain-waffles-paleo-gluten-free-no-almond-flour/

Reply
Cassie July 20, 2016 - 5:54 pm

I’ve been craving figs soooooo much too! Also, your waffles and plantain bread look phenomenal!

Reply

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