weekly sparks

by purelytwins

Highlights of our week and shout outs to our Purely Twins community.

weeklysparks

Highlights from our week: 

viszla-and-baby-hugging

Sunday snuggles with Jax. They sat like this for awhile.

sandal-weather

Brought out the sandals. So excited!

running-around-in-backyard

Catch me if you can mommy!

She loves being outdoors to run around and play in the dirt and I adore watching her.

green-plantain-bread

Enjoyed some delicious green plantain bread.

We eat this just about everyday. It never gets old.

baby-girl-growing-up-18-months

She is growing up way too fast. Already in her second pair of tennis shoes and getting close to a third pair.

mom-and-daughter-st-pattys-day

It’s getting harder to get her to sit still or pose for a picture so I am grateful for when I get one! #momandaughterselfie

throwing-ball-to-jax

Play time with Jax.

Madison loves throwing the tennis ball for him to fetch. She gets to excited to watch him chase after the ball.

gluten-free-protein-banana-plantain-bread

When you have too many ripe bananas … you make protein plantain banana bread.

#thebest Madison has been enjoying it too.

no-bake-peanut-butter-chocolate-cheesecake

No bake chocolate peanut butter cheesecake we can’t get enough of.

So sad when you realize there is only one slice left!

Let it out journaling book by Katie Daleabout. A must read book to create more happiness in your life.

GO get this book NOW –> our friend Katie wrote her first book and she sent us a pre-lease copy.

We have taken a look at the book already and are getting ready to buy some extra books for our Fit Fabulous You clients and read this together. We are SO excited to dig deep into Katie’s book with our clients.

Keep up with us IG too we will recap things there too.

We love finding new resources and tools to help us in our self-love journey. 

Download your self love check list.

Download your self-love checklist! 

A simple checklist of things we do to help keep us moving forward and creating more love and happiness in our lives. Now you can too!

 

Purely Fit Life and Purely Twins Community shout outs:

shoutouts-recipes

Thanks for sharing the love!!

comments

Love all your comments.

We love our #PTgirls!!

Seriously, we are so grateful for your love and support. Thank you. xoxo

From around the internet:

This Powerful “Body Image” Video Represents Society’s Unrealistic Standards

Can Cod Liver Ferment? Understanding the Cod Liver Oil Controversy

5 TOOLS TO TEACH YOURSELF HOW TO STOP AT A FEW BITES

How to create a body positive world for yourself

Jennifer Lopez likes affirmations 

The Morning Routines of Crazy-Successful People

President Obama Shares Inspiring Words on Body Image Alongside Misty Copeland

How caffeine improves exercise performances

How to stay organized with young children

cuteline3-01 New blog post in the purely fit life club members area: *is closed until June get on the waitlist

  • March schedule
  • New bodyweight workout  – 20 mins
  • Weekly Mantra
  • What we ate for high fat low carb day in video
  • What we ate for high carb day in video
  • Fat loss tips

xoxo

L&M

If you’re new to Purely Twins join our tribe and get updates:

Pinterest – purelytwins

Instagram – @purelytwins and @purelytwinsfitness

Snapchat – loriandmichelle

Youtube – purelytwins and pure2rawtwins

Facebook – purelytwins

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4 comments

Cassie March 20, 2016 - 1:08 pm

You are such a beautiful mommy, and Madison is such a beautiful baby! <3

Reply
purelytwins March 20, 2016 - 9:29 pm

thank you so much Cassie, I love being a mom and being her mom, she has taught me so much about myself and life.

Reply
Leah March 21, 2016 - 12:58 am

Madison is getting so big! Her hair is getting longer. Cutie! I’ve got your protein chia donuts in the oven now. Yum!

Reply
purelytwins March 21, 2016 - 9:33 am

thank you Leah!! Yes I know love seeing her hair grow and looking forward to pulling it up into a ponytail 🙂 Yummy enjoy them!

Reply

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