weekly sparks

by purelytwins

Highlights of our week and shout outs to our Purely Twins community.

weeklysparks

Highlights from our week: 

plantain-waffle-sandwich-paleo

Savory plantain waffle sandwich.

It never gets old.

biscotti-paleo-vegan

Cashew coconut biscotti with coffee. A perfect addition to breakfast!

Madison even enjoyed some biscotti.

madison-reading

Madison reading.

Love when she “reads” to us.

home-workouts-for-women-entrepreneurs

New purely fit life workouts coming purely fit sisters!

fit-twins-personal-trainers-online-coaching

We are trying to get ahead in filming workouts since our move is getting closer and closer. We film 2 new workouts a week.

We love our job and love each every one of our clients.

jax-and-madison

HUGS!

Love these two xoxo 

organifi-green-juice-powder

Tried out Organifi green juice powder.

We liked it. The mint flavor really came through which we love.

Do you like green powders?

plantain-protein-donut

Plantain protein chocolate chip donuts make for the perfect dessert!!

We don’t fear having carbs at night, actually some day this is when we have most of our carbs especially on our higher carb days.

improve-body-image

We are excited for some new trainings we are getting ready to film.

If you struggle with body image or food obsessions make sure you sign up so you don’t miss them. They are free.

kale-chips

Kale chips!

Purely fit sisters we posted how we made these inside the club.

fit-mom

Turquoise is one of our favorite colors. 

 

Love inspiring ladies to love their bodies and get in shape at home!irish-coffee

Irish coffee is my favorite way to end the night.

Especially when watching the Walking Dead.

peanut-butter-pie

New recipes coming very soon.

Subscribe here so you never miss one!

 

Purely Fit Life and Purely Twins Community shout outs:

recipelove

Love seeing all your instagram pics!!

workoutlove

 

 

We love our #PTgirls!!

Seriously, we are so grateful for your love and support. xoxo

From around the internet:

the benefits of cholesterol 

an easy way to be more productive 

BREAKING VEGAN: JORDAN YOUNGER’S UNEXPECTED JOURNEY OUT OF ORTHOREXIA

how much protein do I need

Negative Body Image And Pregnancy, Menopause, & Increased Hunger

top 14 ways to increase your metabolism

Why “Feminine” and “Masculine” Should Not Imply Weak or Strong

cuteline3-01 New blog post in the purely fit life club members area: *is closed until June get on the waitlist

  • March schedule
  • New bodyweight workout  – 20 mins
  • Weekly Mantra
  • Kale chips and our dinner video
  • Fat loss tips

xoxo

L&M

If you’re new to Purely Twins join our tribe and get updates:

Pinterest – purelytwins

Instagram – @purelytwins and @purelytwinsfitness

Snapchat – loriandmichelle

Youtube – purelytwins and pure2rawtwins

Facebook – purelytwins

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2 comments

Aubrey March 13, 2016 - 5:09 pm

You always find the best links from around the internet 🙂

Reply
purelytwins March 13, 2016 - 10:19 pm

awe thank you Aubrey, this means so much. we love sharing things that helped us in some way 🙂

Reply

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