Weekly sparks

by purelytwins

Highlights of our week and shout outs to our Purely Twins community.

weeklysparks

Highlights from our week: 

Paleo plantain brownies

Plantain brownies. Our fav!

Toddler hugging vizsla dog

These two! xoxo

16 month old loves playing the the bath tub

Madison loves sitting in the bath tub and playing.

Flourless plantain green waffles with peanut butter and sea salt for a nutrient dense lunch.

Loving our plantain waffles (we add in greens to it- that’s why it is green) with peanut butter and sea salt. The best.

Fit mom. Working out at home to stay in shape.

Enjoyed filming new workouts for our #purelyfitlife sisters.

Mom and 16 month old daughter walking around in the mall.

Madison enjoyed walking around the mall.

Paleo dinner. Made easy.

Love our simple and delicious dinners.

Aunt playing with her niece.

Madison loves sitting on any door steps. She and her auntie sitting together.

Purely Fit lIfe owners. Staying active with workouts at home to maintain a healthy weight.

Workout selfies at Michelle’s place.

Delicious grain free gluten free plantain waffles to make peanut butter and jelly waffles.

Plantain waffles to make peanut butter and jelly waffles. So good.

Purely Fit Life and Purely Twins Community shout outs:

Purely Twins community love.

#ptgirls recipe love

 

We love our #PTgirls!! Seriously, we are so grateful for your love and support. xoxo

From around the internet:

90 nourishing egg-free breakfast ideas   – our plantain pancakes was featured

Healthy blender desserts  – our carrot cake fudge was featured

9 healthy comfort foods  – our bbq chicken fries was featured

10 healthy ideas for better office kitchen

Are your toxic relationships making you sick?

The Wild Diet Rapid Fat Loss Protocol: How to Shed Fat Fast Eating Real Food 

5 steps to regain confidence after a failure

Why I will never diet again

How you see yourself is holding you back

cuteline3-01 New blog post in the purely fit life club members area: 

  • February workout schedule
  • New workout video – bodyweight 16 minutes
  • Weekly Mantra
  • What we ate January 27th video
  • Business video on social media & scheduling

xoxo

L&M

If you’re new to Purely Twins join our tribe and get updates:

Pinterest – purelytwins

Instagram – @purelytwins and @purelytwinsfitness

Snapchat – loriandmichelle

Youtube – purelytwins and pure2rawtwins

Facebook – purelytwins

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1 comment

Aubrey January 31, 2016 - 9:45 am

The plantain waffles with PB sound so good~:)

Reply

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