Easy healthy garlic rolls made from just 6 ingredients. No flour bread rolls. These dinner rolls are made from plantains. You will no longer need to buy store bough dinner rolls as these rolls are tasty and made in just 15 minutes.
Prep Time:5 minutes
Cook Time:15 minutes
Total Time:20 minutes
Ingredients
Scale
7 oz (200 grams) plantain – about a heaping 1 cup sliced plantains
10 tablespoons arrowroot
2 teaspoon baking powder
1 egg
2 tablespoons coconut oil
1 1/2 teaspoons sea salt
1 teaspoon garlic powder
1/2 teaspoon parsley
1/2 teaspoon rosemary
1 tablespoon gelatin (red can)
Olive oil * for glaze
Instructions
Pre heat oven to 350 degrees.
Blend plantain, coconut oil, egg and spices in blender.
Pour batter into bowl and hand stir in arrowroot one tablespoon at a time.
Scoop dough onto baking sheet.
Bake for 5 minutes.
Remove from oven and spread a light layer of olive oil on top and sprinkle with more spices if desired.