Highlights of our week and shout outs to our purely twins community.

Highlights from our week: 

Trying out a new face care product called dead sea salt mud mask to help with our pores and acne prone skin. This mask made our skin super soft.

Family play time at the local park. Madison loves to walk in the grass and watch her dog run around.

Staying active to keep us feeling alive, full of energy and stress-free!

Madison keeps our workouts interesting now. She is busy making a mess at auntie’s place.

Madsion showing her aunt the dirt on her hand after playing with leaves.

Pumpkin latte donuts and Starbucks coffee the perfect pair!

Blessed and grateful to spend so much time with my daughter. I love being a mom.

 Jax and Madison love looking at the door. You have seen pictures like this a lot in our weekly sparks. It’s becoming one of their favorite spots.

Enjoying every minute outside when the sun is out!

She loves playing with the equipment we are using in our workouts. 

Daddy reading bedtime stories to his baby girl.

Mom and daughter selfie time on the sofa while snuggling together.

We hope you are having a wonderful Christmas holiday thus far. It’s getting SOOO close to Christmas!!

Do you have all your shopping done yet? We are just about there.

Filmed lots of videos over the weekend from recipes to PFL videos to diastasis videos for Lori’s retrain your core program!

Felt so productive…what are you doing to bring you closer to your dream?

Purely Fit Life and Purely Twins Community shout outs:

Two amazing clients inside Retrain Your Core! Love being able to help ladies. Love my job.

#ptgirls you’re doing amazing! One more week to go!

 We love our purely twins family!! You guys inspire us everyday!

From around the internet:

How to train when you are sick 

4 habits for better sleep

Diet mistakes

Teach me how to grieve

Zinc deficiency 

Should-ing all over yourself

6 ways to stay positive in a negative world

Keeping your milk supply up when an active mom

5 studies on saturated fat 

Healthy things that are bad for you

New blog post in the purely fit life club area: 

• December workout schedule
• Weekly Mantra
• Business video 1 with start up checklist
• What we ate on Dec. 8th video
• Avoid holiday weight gain and handling stress tips