Yesterday was a fun day! Come join along with us.
Vlog: eats, dinner prep, life with a 14 month old and podcast interview
Thanks for watching! Make sure to let us know if you like videos like this and what type of videos you would like to see from us!
Resources mentioned in the video:
Breakfast mush – one old video we found of one version of our mush. We shared a more formal video of how to make our high fat protein breakfast mush video inside PFL along with more of what we eat.
As you heard in the video we are adding a new service to our Purely Fit Life sisterhood. We always knew we wanted to do bigger things with it – as we called it Purely Fit LIFE. It’s a fitness program, but we share a lot more because to be happy, healthy and fit you need to happy and balanced in other areas of your life too. We talk nutrition, macros, mindset and now about how to build a BUSINESS!! We added in a mastermind group. We are so excited for this new change in our business! So if you are a fellow passionate female entrepreneur that wants to make a living at home doing what you love while taking care of yourself become a Purely Fit Sister today!
Check out The Nourished Podcast Awesome stuff!! Meg and Shawn are two amazing ladies that have overcome a lot and are now spreading the love!! We had so much fun chatting with them. The episode will air on Tuesday so make sure you subscribe to The Nourished Podcast so you don’t miss it and future topics!
Also Meg and Shawn have a 38 day challenge to jumpstart your healthy habits for optimal health. Check out all the details here –> Eat. Feel. Live. Love.
Click here to read more about healing acne and Lori’s journey
Click here to read more Michelle’s journey to heal eczema