Below is a recap of our personal workout schedule for October 2015. We are sharing this here on the blog to help us be more accountable. Feel free to join along with keeping track of your workouts with us by sharing in the comments or tag us on instagram (#purelytwins). Our workouts are a mix of purely fit life club workouts and the free ones off our youtube.
Lori also does her core reconditioning exercises when she can. You can see her top 3 favorites exercises to close her ab separation here.
This month started off with Michelle in London and Lori spending time in FL with the family.
Monthly workout schedule to keep us strong, healthy and fit at home
We hope this gives you some inspiration for your own fitness journey.
Below are the workouts we did for the month of October.
1 – Rest day
2- Squats, lunges, and push-ups
3- Active rest days – Michelle walked around London, Lori swam and walked
4 – Active rest days – Michelle walked around London, Lori swam and walked
5 – Active rest days – Michelle walked around London, Lori swam and walked
6 – Rest day
9 – Walk + 10 minute workout #3
10 – Filmed 10 minute workout #6
11 – Rest day
12 – Purely weights #10 – purely fit life workout (20 minutes)
13 – Purely training #25 (1o minute ab workout)
14 – Rest day
15 – Filmed a new purely fit life bodyweight workout #15 (20 minutes)
16 – Purely weights #15 – purely fit life workout (18 minutes)
17 – Filmed 10 minute #7
18 – Filmed a new purely fit life HIIT workout #18 (16 minutes)
19 – Purely training 102 (16 minutes)
20 – Rest day
21 – Purely training #110 (16 minutes)
22 -2 rounds of Purely fit life weights workout #14
23 – Filmed 10 minute workout #8
24- Rest day
25 – 10 minute workout #5
26 – Purely training #106 (16 minutes)
27 – Rest day
28 – Purely training #79 (15 minutes)
29 – 10 minute workout #6
30 –Purely training #96 (16 minutes)
31- Rest day
We love inspiring ladies from all over to love their bodies through working out, balanced nutrition and positive mindset!
Make sure you are working out for the right reasons not because you hate your body. For us, working out makes us feel good and confident.
If you are interested in working out with us everyday, click here to find out more details about our online fitness and wellness club. We provide workout schedules, real time workouts, cooking videos, diet tips and so much more.
Or maybe you just need a little boost in your workouts, check out our 31 day home workout program.
Past workout schedules:
How are you doing with your workouts?
How does your workouts make you feel?