Healthy flourless protein pumpkin brownies made two ways! Paleo. Vegan.

A healthy brownie recipe that is free of grains, gluten, dairy and eggs. Flourless protein pumpkin brownies made from nut or seed butters. Even have peanut butter pumpkin brownie recipe.




  1. Preheat oven to 350 degrees.
  2. Place all wet ingredients into a Vitamix blender.
  3. Blend together.
  4. Next add in dry ingredients and blend.
  5. *The batter will be different than most brownie recipes. It is thick not runny.
  6. Grease well with coconut oil a 9×5 bread loaf or 6 in or 8 in circle pan.
  7. Spread batter into pan.
  8. Bake for 10-12 minutes.
  9. Let cool completely before removing from pan.
  10. Once cooled flip the pan.
  11. Cut and enjoy.