weekly sparks

by purelytwins

Highlights of our week and shout outs to our purely twins community.

weeklysparks

Highlights from our week: 

one-year-girl-birthday-outfit

We celebrated Madison’s one year party again with more family and friends.

grain-free-gluten-free-cupcakes

We made one round of our grain-free chocolate cupcakes and 2 rounds of grain-free vanilla cupcakes. We kept them nut free and used tiger nut as the flour. We made a regular buttercream frosting (kerrygold butter mixed with organic powdered sugar)

one-year-old-birthday-party

toddler-taking-a-picture-of-one-year-old-cousin

Love this picture of Madison’s cousin taking a picture of her.

mom-and-daughter-one-year-old-birthday-party

one-year-old-eating-birthday-cupcake

baby-girl-hugging-her-mom-at-one-year-old

It was a wonderful day!!
Purely Fit Life and Purely Twins Community shout outs:

 

plantainshoutouts

 

Plantain love!!

Plantain pie

Plantain socca

Plantain bread

xoxo

From around the internet:

 consuming more calcium doesn’t boost bone health

finding the right target heart rate for your workouts

What MTHFR is and why get tested

4 steps to intuitive living

13 benefits of natural childbirth

fit-body secrets: hormones

Sign-up below to receive weekly inspiration, tips and more:

cuteline3-01 New blog post in the purely fit life club area: come and join the purely fit Life Movement to continue to encourage and inspire all our purely fit sisters. 

  • New weekly workout schedule
  • New workout for post partum schedule
  • Personal daily eats from Lori – what I ate while being in Florida
  • Personal daily eats from London- Michelle will be sharing what she ate everyday while traveling

xo

fab-you-signature-01

You may also like

2 comments

Aubrey October 11, 2015 - 10:11 am

Loved the article on intuitive eating:)

Reply
Kariane October 11, 2015 - 10:48 am

Happy Birthday, Madison! And happy one year as a mama, too.

Reply

Leave a Reply to Aubrey Cancel Reply

* By using this form you agree with the storage and handling of your data by this website.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy