10 minute kettlebell butt, leg, and core workout

by purelytwins

Short on time? Grab your kettlebell and give this 10 minute home workout a try.

#carbonloveszara Carbon38- eggings by zara terez

We have some exciting news.

Today’s workout is a real time workout. Yep, it’s time to work out with us for a full 10 minutes.

We are starting a new series here for our purely trainings – 10 minute workouts.  Every workout will be real time, so join along with us every Monday for a new workout. Our goal is to inspire other busy ladies and moms to move their bodies through working out smarter not longer. Please help us share this message. Thank you for the support.

Also, we are honored to be wearing Carbon 38 leggings in this workout video and doing a review. And we are wearing green handful bras.

Let’s do this together!

Leg, butt and core 10 minute workout with a kettlebell

Grab your workout buddy and do this workout with us.

*Disclaimer: make sure to consult with your doctor before trying a new workout routine. If you feel any pain or discomfort while exercising, stop.


Equipment:   kettlebell (or dumbbell)

Style of workout:  10 minute workout

Workout focus: leg butt and core

Set Gymboss Interval Timer to 10 minutes and see how many rounds you can do.

Make sure to leave us a comment down below sharing how you liked this workout. We love hearing from you. It’s motivation for us!

10 minute leg butt and core workout with kettlebell. Real time workout that will tone the entire body. Get fit at home ladies. Using weights burns more calories and builds muscle. Let's do this!

10minworkout1 (Click to download your pdf)

If you liked this workout and are looking for more,  check out purely fit life club where we provide new workouts each week, easy to follow workout schedules, cooking videos on how to make fun and healthy recipes and so much more to help keep you staying motivated and consistent with your diet and workouts. 

Carbon38 leggings from the Zara Terez black white palm print review. | purelytwins.com

Carbon 38 Zara Terez palm print leggings

The wonderful people over at Carbon 38 sent us a pair of Zara Terez black white palm print leggings to review.

We were a bit nervous if they would fit us as we are short girls so it can be hard to find pants that actually fit. But we had no problems with these leggings.

They felt like a second skin. Easy to get on and awesome to workout in. These leggings are moisture-wicking, anti-odor and stain release.

Have you tried Carbon 38 workout gear? Let us know in the comments below. We look forward to working out in these leggings again. They are fun which is what we are all about over here!

I have plenty of time to get everything done mantra

Mantra for week – I have plenty of time to get everything done. 

We all have the same 24 hours. It’s about making a plan and taking action. Start small and just do it.

When we start stressing about having no time we are coming from a place of scarcity. We want you to think there is plenty of time because there is! Same goes for working out. The #1 reason people don’t work out is time.

Here is a 10 minute workout you can do at home so no excuses! Make it happen.


Thanks again to Rachel and the rest of the Carbon 38 team for the leggings. Make sure you check them out and get yourself a pair of these amazing leggings to add to your fitness wardrobe.  We just love the palm print as it reminds us of Florida.

We were sent the pair of leggings but we’re not paid to do the review.  All opinions are our own. 

Let’s get fit together in under 30 minutes a day. If you liked this workout and want to work out with us everyday in real time come join our purely fit life sisterhood. 

See you in the next workout. Thanks for the support!!


Lori and Michelle

If you’re new to Purely Twins join our tribe and get updates:

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Please note that affiliate links may pop up on PT occasionally. When you click and purchase we receive a small percentage. This allows us to keep blogging! We greatly appreciate your support!



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Nichole @2healthnuts September 2, 2015 - 3:01 pm

Loved the real time workout!!! can’t wait for the next one.

purelytwins September 2, 2015 - 9:11 pm

so happy to hear this Nichole 🙂 yay! makes us so happy!

Toni November 20, 2015 - 5:51 am

Loved this workout! So glad to be back at it – thanks for inspiring me with this challenge! Have a great weekend!

purelytwins November 21, 2015 - 9:29 pm

Awesome job!!

June January 19, 2016 - 8:39 am

I love this workout and all your real time workouts!

I enjoy the chats at the beginning of the video, but, I like to save my favorite workouts and do them again so it would be nice to skip the chat and go straight to the workout. Would it be possible to add that feature to the workout?

Thank you for all your effort and inspiration!


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