Short on time? Grab your kettlebell and give this 10 minute home workout a try.
We have some exciting news.
Today’s workout is a real time workout. Yep, it’s time to work out with us for a full 10 minutes.
We are starting a new series here for our purely trainings – 10 minute workouts. Every workout will be real time, so join along with us every Monday for a new workout. Our goal is to inspire other busy ladies and moms to move their bodies through working out smarter not longer. Please help us share this message. Thank you for the support.
Also, we are honored to be wearing Carbon 38 leggings in this workout video and doing a review. And we are wearing green handful bras.
Let’s do this together!
Leg, butt and core 10 minute workout with a kettlebell
Grab your workout buddy and do this workout with us.
Equipment: kettlebell (or dumbbell)
Style of workout: 10 minute workout
Workout focus: leg butt and core
Set Gymboss Interval Timer to 10 minutes and see how many rounds you can do.
Make sure to leave us a comment down below sharing how you liked this workout. We love hearing from you. It’s motivation for us!
10minworkout1 (Click to download your pdf)
If you liked this workout and are looking for more, check out purely fit life club where we provide new workouts each week, easy to follow workout schedules, cooking videos on how to make fun and healthy recipes and so much more to help keep you staying motivated and consistent with your diet and workouts.
Carbon 38 Zara Terez palm print leggings
The wonderful people over at Carbon 38 sent us a pair of Zara Terez black white palm print leggings to review.
We were a bit nervous if they would fit us as we are short girls so it can be hard to find pants that actually fit. But we had no problems with these leggings.
They felt like a second skin. Easy to get on and awesome to workout in. These leggings are moisture-wicking, anti-odor and stain release.
Have you tried Carbon 38 workout gear? Let us know in the comments below. We look forward to working out in these leggings again. They are fun which is what we are all about over here!
Mantra for week – I have plenty of time to get everything done.
We all have the same 24 hours. It’s about making a plan and taking action. Start small and just do it.
When we start stressing about having no time we are coming from a place of scarcity. We want you to think there is plenty of time because there is! Same goes for working out. The #1 reason people don’t work out is time.
Here is a 10 minute workout you can do at home so no excuses! Make it happen.
Thanks again to Rachel and the rest of the Carbon 38 team for the leggings. Make sure you check them out and get yourself a pair of these amazing leggings to add to your fitness wardrobe. We just love the palm print as it reminds us of Florida.
We were sent the pair of leggings but we’re not paid to do the review. All opinions are our own.
Let’s get fit together in under 30 minutes a day. If you liked this workout and want to work out with us everyday in real time come join our purely fit life sisterhood.
See you in the next workout. Thanks for the support!!
Lori and Michelle
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