Is eating breakfast really that important

by purelytwins

We filmed this video on Wednesday live on periscope and wanted to share it here too!

How important is breakfast timing. Is breakfast really that important.

How important is breakfast timing? Should you really eat breakfast?

If you are on twitter, check out periscope. We are enjoying it and are trying to do a live video everyday. We were doing them in the morning but realized the afternoon or evenings might be best.

Come say hi – purelytwins.

Enjoy the video.

We would love to hear your thoughts about breakfast?

Also do you like periscope?  We are loving it. We love seeing some of our favorites right there in our phone like we are talking with them. If you have any topics you want us to talk about leave them in the comments. We plan to discuss everything about our life on periscope. Lots of fun stuff ahead!

xoxo

L and M

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8 comments

Aubrey July 31, 2015 - 1:00 pm

Well Said:)

Reply
purelytwins July 31, 2015 - 8:28 pm

Thanks!

Reply
Cassie July 31, 2015 - 10:40 pm

Well-informed video! I personally feel better eating only after a workout–even if it’s late brunch!

Reply
purelytwins August 1, 2015 - 11:49 am

Glad you enjoyed the video.

Reply
Vicki August 3, 2015 - 10:14 am

Wonderful video! My breakfast time tends to vary. I also tend to eat in ruts. Breakfasts tend to be smoothies right now. Easy to split with my 15 month old and know he is getting some good stuff before the day gets going. Also his patience level for breakfast preparation can be quite small:) Thanks!

Reply
purelytwins August 4, 2015 - 10:16 pm

thank you Vicki! Our breakfast times vary too, we like that. I love giving Madison some my juice, I need to try smoothies on her.

Reply
Kate G August 9, 2015 - 4:35 pm

I am mostly a first thing in the morning breakfast eater (sitting down with my husband before he heads to work) but I do enjoy a fasted run when it fits with our schedule.
Great informed advice!

Reply
purelytwins August 9, 2015 - 5:26 pm

Thanks! Glad you enjoyed the video

Reply

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