Highlights of our week and shout outs to our purely twins community.

Highlights from our week: 

My baby girl.

 She loves her avocado banana pancakes.

We got professional photos done!!

New changes coming soon.

Mom and daughter eating waffles together.

Snuggle time with auntie and teddy bear.

Celebrated Gary’s birthday with vanilla cupcakes with chocolate frosting (recipe found in Purely Classic Recipes Ebook)

We had a great day yesterday filming new videos for our clients and did our first periscope!!

So much fun.

And enjoyed chocolate tahini muddy buddies. Always a good decision. Love these things.

Purely Fit Life and Purely Twins Community shout outs:

Love seeing your recipes!! Keep tagging us.

Thanks for the wonderful comments!!

From around the internet:

The world’s most athletic beaches  

Vitamin deficiencies and obesity 

Why are your muscles sore after a workout?

Can your gut health influence brain function?

12 reasons your dog can keep you healthy

Why eating “natural” foods doesn’t mean what you think

9 myths about low-carb diets

New blog post in the purely fit life club area: come and join the purely fit Life Movement to continue to encourage and inspire all our purely fit sisters. 

• New weekly workout schedule
• New workout for post partum schedule
• Personal eats for July 20th
• Weekly Mantra
• How we make our famous breakfast mush

xo