Salmon veggie pasta with parsnip fries and avocado.

A quick and healthy dinner for when you are short on time. Real food natural dinner made in under 15 minutes. Sizzlefish salmon over veggie pasta with parsnip fries and avocado. Gluten-free. Paleo.


  • 2 salmon fillets
  • 1 yellow squash
  • 1 zucchini
  • 1 cup parsnip fries (cut up parsnips bake in oven with coconut oil until tender)
  • 1 avocado
  • 1 tablespoon coconut oil
  • sea salt


  1. Place coconut oil in medium size skillet. Turn to medium heat.
  2. Place defrosted salmon onto skillet. Skin side down.
  3. Let cook a few minutes.
  4. Spiralize yellow squash and zucchini.
  5. Flip salmon and let cook a few more minutes.
  6. Divide veggie pasta onto two plates.
  7. Add parsnip fries and avocado slices.
  8. Top with salmon.
  9. Sprinkle with sea salt.