Free PDF of 100 home workouts for busy women

by purelytwins

One thing we love about being entrepreneurs is creating our own schedule. The second thing we love is find things we can do everyday to show ourselves self love and for us that is moving our body.

We were telling our clients about our trip to the beach with our best friends. How we did not workout those 3 days. We worked out leading up to it. When we have a short trip we normally just enjoy ourselves, like we did. We slept in. Stayed up very late. Had a few drinks. Laughed. Laughed. And laughed more. We had a great time.

How was your weekend? 

100 workouts PDF to do at home

Home workouts to get in shape in under 30 minutes a day

In our last workout several of you were very interested in receiving a PDF of our first 100 purely training workouts (thank you for the feedback, we appreciate it!) so we gathered them up in one spot. Well two. By signing up below you will get an email with 2 PDFs with the workouts for you to download..

Now you can take our workouts with you anywhere. Never lose inspiration to work out.
PLEASE NOTE – not all the workouts are pregnancy and post partum safe.

Sign up here to get 18 diastasis friendly workouts

If you are a female entrepreneur or working mom these workouts will be your saving grace. You will be empowered after each one to keep going after your dreams.

We hope enjoy this collection of our first 100 purely training workouts. They will keep you fit and strong, give your more time, increase your productivity and improve your self confidence. All important things when you are trying to run your business and still be able to take care of yourself and family.

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Ariana June 16, 2015 - 12:35 pm

Thank you, Ladies, for putting together 100 workouts to share! Much appreciated.

purelytwins June 16, 2015 - 3:34 pm

Your welcome. Thanks for the support.

Leah June 17, 2015 - 12:29 am

Thanks for the workouts!

How nice to be able to get away with friends and have a fun break! We all deserve this especially moms! I know how hard it is to leave little ones especially when you are nursing. So glad it all worked out.
We don’t travel very much post kids. When we do most often it is with them for an extended period of time so we fit workouts in. If it’s a night or two, we just enough ourselves and relax. The one big trip we had without kids, we were gone 5 days and enjoyed working out together, leisurely as this doesn’t happen at home–runs together outside were fun. Taking a break from social media is nice too. Thanks for sharing about your time away.

purelytwins June 17, 2015 - 9:33 am


Cassie June 17, 2015 - 12:39 am

Awesome–I would definitely look into these workouts!


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