Below is a recap of our personal workout schedule for May 2015. We are sharing this here on the blog to help us be more accountable. Feel free to join along with keeping track of your workouts with us by sharing in the comments or tag us on instagram (#purelytwins). Our workouts are a mix of purely fit life club workouts and the free ones off our youtube.
Lori also does her core reconditioning exercises when she can. You can see her top 3 favorites exercises to close her ab separation here.
Monthly workout schedule to keep us strong, healthy and in shape at home recap
We hope this gives you some inspiration for your own fitness journey.
Below are the workouts we did for the month of May.
1 – 20 Workouts from our KB challenge
21 – Rest day
22 – Purely training 81 – 16 minute cardio
23 – Purely HIIT 16 – purely fit life club workout
24- Rest day
27 – Purely bodyweight #4 – purely fit life club workout
28 – Rest day
29 – Purely training 96
30 – Purely HIIT #16 (Michelle, club workout) and Purely training 98 (Lori)
31- Rest day
We love inspiring ladies from all over to take care of their bodies through working out, proper nutrition and positive mindset!
Make sure you are working out for the right reasons not because you hate your body. For us, working out makes us feel good and confident.
Past workout schedules:
How are you doing with your workouts?
How does your workouts make you feel?