Weekly sparks

by purelytwins

Highlights of our week and shout outs to our purely twins community.

weeklysparks

Highlights from our week: 

low-carb-paleo-bread

The best way to start the week with some low carb chocolate chip bread.

family-walk-outside-wearing-oakley-sunglasses

Love taking afternoon walks.

Wearing our Oakleys and Madison chillin with her sunglasses.

raw-cake

Enjoyed the last slice of our raw birthday cake.

#sosad #needmorecake

blueberry-gelatin-post-workout-smoothie

Blueberry protein green smoothie for breakfast.

With the warmer days now we crave smoothies and juices more.

Anyone else?

raw-green-grapefruit-juice

Michelle experimented with grapefruit this week (we juice them).

She is still unsure how her body liked it. She has been avoiding citrus for about a year due to her eczema. More experimentation is needed.

baby-has-green-juice-mustache

Even Madison got in on the green juice love.

She wants whatever we are having to eat. Love it.

madison-watching-lori-workout

Love having Madison be able to watch me when I work out.

I look forward to the day when she can do some things with me.

plantain-protein-donut

Protein plantain donut.

We seriously cannot get enough of these donuts.

white-rice

Enjoyed an old favorite – white rice!!

Made some up for Gary and I had some too. Forgot how much I enjoy it.

twins

We love you !!

Purely Fit Life and Purely Twins Community shout outs:

KB-week2shoutouts

recipelove-kbchallenge

LVE checking instagram everyday to see your check-ins !!

 

Comment love:

facebookloveandmoreinstagram

morecomments-kbchallenge

Love the comments ladies!!!

You’re inspiring so many.

Thanks again for doing this 30 day challenge with us.

 

From around the internet:

4 master keys to success

How and why to get comfortable with hunger

Master your hormones with a high fat diet

Ice vs Heat which is best for injury

Can you trust supplements

Breakfast ideas for chocolate lovers

I am campaign with skinny mom

The perfect body

6 recipes to support adrenal health

How to know if  you have a gluten sensitivity 

Importance of hormonal 

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New blog post in the purely fit life club area: come and join the purely fit Life Movement to continue to encourage and inspire all our purely fit sisters. 

  • New weekly workout schedule
  • New workout for post partum schedule
  • Personal eats April 25th and 25th
  • Weekly MANTRA
  • Homemade toothpaste upgraded

xo

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12 comments

alisha May 3, 2015 - 2:02 pm

Hey ya’ll!!! I love and crave smoothies and fresh juice more in the warmer months, too. I am now caregiving for a lady who has The Champion juicer, and I make us a fresh green juice each day that I am with her. I love it, and really enjoy making it! 🙂 To make our juice, I use carrots, kale, cucumber, celery, green apple, and lemon. It is wonderful!!!

Reply
purelytwins May 3, 2015 - 7:55 pm

Awesome!! How fun with that juicer it’s a nice one.

Reply
CareyReynolds May 3, 2015 - 3:29 pm

What’s in your pictured smoothie?

Reply
purelytwins May 3, 2015 - 7:57 pm

Oh sorry we forgot to mention it – frozen blueberries, spinach, gelatin, coconut oil – we show it in this video https://www.facebook.com/purelytwins/videos/vb.132448956778161/929171463772569/?type=2&theater

Reply
Kat May 3, 2015 - 6:52 pm

Baby covered with green juice?!? So cute, I’m sure she loves it

Reply
purelytwins May 3, 2015 - 7:57 pm

She does!

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Michelle @ Vitamin Sunshine May 3, 2015 - 7:20 pm

Thanks for the reminder to pick up some grapefruit for my juices 🙂 Here in Malaysia– tropical weather– I am always craving smoothies and juices. Grapefruit is a fav to throw in both! Sorry to hear you have trouble with it– it’s so refreshing, and I love the sour– I’m not a fan of super sweet drinks.

Reply
purelytwins May 3, 2015 - 7:58 pm

Yes get some grapefruit, we love it in our juices.

Reply
lindsay May 3, 2015 - 10:46 pm

oh madison, i love her green juice face! and hope the grapefruit settles well michelle! love you all and thankful for you both!

Reply
kariane May 4, 2015 - 9:02 am

Juices and smoothies are great, but I’m excited to try the chocolate chip cookie bread. That sounds like just the right thing on this cool, rainy day.

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Stacie May 4, 2015 - 11:22 am

Love my smoothies….as you know! 😉
I need to purchase a juicer!! Any recommendations? 🙂

Reply
purelytwins May 4, 2015 - 6:22 pm

This is the one we have – http://www.amazon.com/Breville-BJE200XL-Fountain-700-Watt-Extractor/dp/B000MDHH06 it’s only $100 of Amazon and does the job.

Reply

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