We love talking food.
In today’s vlog we show you what we ate yesterday, which was a high carb day for us.
Did you enjoy the video?
What are your thoughts on carbs?
Remember we all require different nutritional needs as our bodies, goals, activity level, age, etc are different. So don’t compare your eats with what we eat. We are only sharing this to give you an example of what we eat.
We want to inspire you to love being in the kitchen and making food YOU enjoy and that your body likes.
Recipes mentioned in video:
Plantain bread — which we made as waffles and added in gelatin
Products mentioned in video:
Liverwurst from US Wellness meats (aff link)
Keep those check-ins coming we love hearing from you ladies. You inspire us everyday! #30daykbchallenge
What are you doing for your rest day?
How are you taking care of yourself today?