Are you ready to talk supplements with me? Great.
I am continuing my eczema tips with sharing my current supplement routine. I hope my story and tips are able to help you or someone you know that suffers from it.
The supplements I take to help heal my eczema
Products I mentioned in video:
I have no affiliation with any of them. These are just products I have personally bought and use. I am sharing them all just in case they could help your skin or your kid’s eczema.
These supplements are a mix of ones I buy online off Amazon or I buy from my doctor.
1 – Designs for health L-5-MTHF.
2 – Fermented cod liver oil. I get mine from Green Pastures.
3 – Now Vitamin D-3. I take 10,000 IU during the week and take 5,000 IU on the weekends (this amount was prescribed by my doctor)
4 – XYMOGEN probiomax df 100 billion probiotic. I am on my 3rd pack of this stuff. The other probiotics I used to take were not enough according to my doctor. Not sure how long I will be on this high of a dose.
5 – Zyrtec – For me this does help a little with the itch and my seasonal allergies. I know not natural, but right now it works for me.
6 – Borage oil – Great for the skin internally.
In addition I mentioned I took prescriptions to fight candida, they are:
1. Fluconazole – took for 30 days
2. Nystatin – took for 30 days and about to start one more round
The test I had done for my candida:
Genova Diagnostics – NutrVal FMV amino acids
The test I did for vitamin d and omegas (plus other things) was from Health Diagnostic Laboratory.
I hope one of these supplements can help you with your eczema.
Please leave me a comment below if you have any questions or let me know what supplements you take.
Share this with anyone you know that suffers from eczema. Thank you for the support.