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5 ingredient chocolate peanut butter donuts (gluten, grain, egg, and dairy free) No sugar added.

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Getting the best of both worlds chocolate and peanut butter in one easy donut. These donuts are healthier compared to the traditional fried donuts and made with just 5 ingredients. So technically you can have both donuts. Topped with more peanut butter to bring out the peanut butter flavor. These donuts are free of gluten, grains, dairy, eggs, soy and no added sugar.

Ingredients

Scale

Plantain based

  • 3 1/2 oz plantains (100 grams)
  • 4 tablespoons hemp protein
  • 3 tablespoons cacao powder
  • 1/2 teaspoon baking soda
  • few drops stevia (optional)
  • 2 tablespoons peanut butter (1 1/4oz)
  • 3–4 tablespoons water

Plantain flour recipe

  • 1/4 cup plantain flour (1 oz)
  • 4 tablespoons hemp protein (1 oz)
  • 3 tablespoons cacao powder (3/4 oz)
  • 1/2 teaspoons baking soda
  • few drops stevia (optional)
  • 2 tablespoons peanut butter (1 1/4oz)
  • 8 tablespoons water

PB frosting

  • 2 tablespoons peanut butter
  • 3 tablespoons water or coconut milk
  • few drops stevia

Instructions

  1. If using whole plantain, place it blender.
  2. Add remaining ingredients and blend until blended together.
  3. Grease donut pan and spoon batter into pan.
  4. Bake at 350 degrees for about 12 minutes.

If using plantain flour, place it into a bowl.

  1. Add in 4 tablespoons water and stir together.
  2. Add in remaining ingredients, including the remaining water.
  3. Stir until combined.
  4. Grease donut pan and spoon batter into pan.
  5. Bake at 350 degrees for about 12 minutes.
  6. Remove from oven and dump donuts out of pan.
  7. Let cool as you make frosting.

To make frosting

  1. Mix peanut butter in a bowl with the water and stevia. Adjust to taste.
  2. Frost the donuts.

Nutrition

Find it online: https://purelytwins.com/2015/04/08/5-ingredient-chocolate-peanut-butter-donuts-grain-gluten-free/